Warm Springs Gators

• Good Attitude
• Swimsuit
• Towel
• Goggles
• Swim fins
• Swim Cap (required if hair is long enough to fall into swimmers eyes)
• Water

Necessary for better Swim practice

In a sport that's decided by hundredths of a second, what are you doing to help prepare for success and improvement?

Here are some recommendations for equipment I've used or endorse to train and help with swimming.

Goggles

Not All goggles are the same. Please make sure your swimmer is wearing proper competition google for swim meets and practices.

https://www.swimoutlet.com/products/sporti-antifog-s2-jr-goggle-26591/?color=bluelensgreenframe

https://www.swimoutlet.com/products/speedo-vanquisher-20-goggle-13162/?color=clear

https://www.swimoutlet.com/products/tyr-special-ops-20-polarized-goggle-7534284/?color=white

If they require adjusted goggles for their eyesight there are also brands that have prescriptive goggles.

https://www.swimoutlet.com/products/speedo-vanquisher-20-optical-mirrored-goggle-8193856/?color=smoke

Fins

(still needed everyday for practice)

-helps develop kicking muscle memory

-endurance

-flexibility

-underwater swimming

Speed fins for older kids(teenage and up) long fins(non scuba) recommended for beginners.

BEGINNERS (ages 5-10)

JR developmental fins

Here are recommended brands:

#1 CHECK SIZES: FINIS at SWIMOUTLET

#2 CHECK SIZES: FINIS at AMAZON

#3 CHECK SIZES TYR at SWIMOUTLET

OLDER KIDS (ages 11 and up, Shoe size plays a factor as well)

Speed fins

#1 DMC fins

#2 ARENA

#3 https://www.swimoutlet.com/products/finis-z2-gold-zoomers-swim-fins-3568/?color=gold

Paddles

:mainly for teenagers(11-up age group)

Help with pulling water for each swim strokes, makes for more efficiency when used properly.

Here are some paddle recommendations:

#1. https://www.swimoutlet.com/products/tyr-catalyst-stroke-training-paddle-8176967/?color=clear

#2

https://www.swimoutlet.com/products/finis-agility-paddle-floating-8184941/?color=yellow

#3

https://www.swimoutlet.com/products/speedo-power-paddle-plus-8138183/?color=multi

Water bottles

Staying hydrated: As we move forward into morning swims make sure to stay hydrated early and often.

-Stay properly hydrated with water or another proper workout drink that will help you recover during your practice.

As always for a quicker response email is best([email protected])